{"id":1189,"date":"2014-03-24T18:42:23","date_gmt":"2014-03-24T18:42:23","guid":{"rendered":"http:\/\/fruitybread.com\/?p=1189"},"modified":"2014-04-03T20:32:13","modified_gmt":"2014-04-03T20:32:13","slug":"1-3","status":"publish","type":"post","link":"https:\/\/fruitybread.com\/?p=1189","title":{"rendered":"Fruity Plain Rusk"},"content":{"rendered":"<p>Fruity Plain Rusk is packed with calcium and proteins. Fruity Golden Rusk is deliciously crispy and flour dusted- A delight for your tasty buds.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<table align=\"left\">\n<tbody>\n<tr>\n<td colspan=\"2\">\n<h2><b>NUTRIONAL INFORMATION<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td><b>Typical Composition<\/b><\/td>\n<td><b>Each slice contains<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Energy<\/b><\/td>\n<td><b>207Kcal<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Protein<\/b><\/td>\n<td><b>6g<\/b><\/td>\n<\/tr>\n<tr>\n<td>\u00a0<b>Carbohydrates<\/b><\/td>\n<td>\u00a0<b>39mg<\/b><\/td>\n<\/tr>\n<tr>\n<td>\u00a0<b>Fat<\/b><\/td>\n<td>\u00a0<b>1g<\/b><\/td>\n<\/tr>\n<tr>\n<td>\u00a0<b>Fiber<\/b><\/td>\n<td>\u00a0<b>0g<\/b><\/td>\n<\/tr>\n<tr>\n<td>\u00a0<b>Sodium <\/b><\/td>\n<td>\u00a0<b>139mg<\/b><\/td>\n<\/tr>\n<tr>\n<td>\u00a0<b>Calcium <\/b><\/td>\n<td>\u00a0<b>413mg<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Ingredients<\/b><\/td>\n<td><strong>Wheat Flour, Sugar, Salt, Vegetable Canola Oil, Vegetable Shortening, Milk Solids, Yeast, and Preservatives.<\/strong><\/td>\n<\/tr>\n<tr>\n<td><b>Size<\/b><\/td>\n<td><strong>Individual Pack<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fruity Plain Rusk is packed with calcium and proteins. Fruity Golden Rusk is deliciously crispy and flour dusted- A delight for your tasty buds. &nbsp; &nbsp; NUTRIONAL INFORMATION Typical Composition Each slice contains Energy 207Kcal Protein 6g \u00a0Carbohydrates \u00a039mg \u00a0Fat \u00a01g \u00a0Fiber \u00a00g \u00a0Sodium \u00a0139mg \u00a0Calcium \u00a0413mg Ingredients Wheat Flour, Sugar, Salt, Vegetable Canola Oil, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/fruitybread.com\/index.php?rest_route=\/wp\/v2\/posts\/1189"}],"collection":[{"href":"https:\/\/fruitybread.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fruitybread.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fruitybread.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fruitybread.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1189"}],"version-history":[{"count":5,"href":"https:\/\/fruitybread.com\/index.php?rest_route=\/wp\/v2\/posts\/1189\/revisions"}],"predecessor-version":[{"id":1283,"href":"https:\/\/fruitybread.com\/index.php?rest_route=\/wp\/v2\/posts\/1189\/revisions\/1283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fruitybread.com\/index.php?rest_route=\/wp\/v2\/media\/1232"}],"wp:attachment":[{"href":"https:\/\/fruitybread.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fruitybread.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fruitybread.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}